Sober living

Those who took a 300 mg dose of CBD saw significantly reduced social anxiety scores before, during, and after public speaking. Anxiety... Ler Mais

The previous COGA studies have provided critical information to better understand the genetic and biological underpinnings of AUD. However, there is a... Ler Mais

Baclofen medication belongs to the group of gamma-aminobutyric acid (GABA) agonists, which are naturally occurring neurotransmitters in the brain. Based on the... Ler Mais

It is believed to work by affecting the brain’s reward system, reducing the desire for alcohol consumption. However, more research is needed... Ler Mais

While general guidelines can be helpful, it is important to remember that everyone’s dietary needs may vary. Seeking professional advice from a... Ler Mais

Incorporating walnuts into your diet can help support overall well-being and potentially reduce cravings. Fruits and vegetables are excellent sources of vitamins,... Ler Mais

In addition to cutting back on alcohol, you can incorporate other lifestyle changes, such as regular exercise and stress management, to help... Ler Mais

This includes any other forms of drug use since drug metabolism rates can fluctuate when using different types of drugs (or medications)... Ler Mais

I recall the first time you entered my life. goodbye letter to drugs I hoped you’d help me forget about my childhood... Ler Mais

Elephant Journal highlights some of the personal narratives written by those going through recovery. In the letters, they express how addiction once felt like... Ler Mais